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Disney Marathon 2019
It’s been over a week since the Disney marathon, giving me plenty of time to reflect upon the race. I chose to do a modified version of the Hansons Advanced Marathon plan, now known as the Luke Humphrey Marathon Method. I had the most epic build up to the race- I was able to hit pace on all of my major workouts, I didn’t miss any runs due to illness or injury, and I ran the most mileage I’ve ever run in a marathon build up (hello 70 mile weeks!). As the taper craziness set in, I did develop an inflamed tendon in my right ankle that had me on…
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Week 2 Training
Sometimes plans change. This week I made the decision to switch my marathon. I was originally planning to do the Philadelphia marathon in November, but I realized that it just wasn’t the right choice for me for a number of reasons. The first and biggest reason is the way my knee/IT Band/fibula is handling the increase of mileage I’ve been given. My PT slashed my mileage for June and the beginning of July, and we have been increasing it the last few weeks. I don’t like how sore it has been, particularly after longer runs. The idea of working towards 20 mile long runs right now has me nervous, and…
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Week 1 Training
Well, it’s that time of the summer when I start trying to increase mileage to begin to prep for fall half and full marathons. Luckily, my PT has allowed me to start increasing mileage again, at least for this week. I’ve been restricted to roughly 15 miles a week for about a month, so getting to run more than three mile runs is pretty exciting to me. My goal half marathon is the Wine and Dine Half Marathon in Disney in November. I know, a lot of people think it’s silly to try and PR at a Disney race, but I’ve decided that is the race I want to go…
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2018 WDW Marathon Weekend
A rocky road to 26.2: If you’ve read some of my other posts, you know that Chicago was a disaster for me. I finished, but in agony, and took myself to a PT and signed up with a running coach. I had the Disney Marathon in three months and I wanted redemption. Initially at the PT we were treating it as an IT Band injury, and it was going well- I had run the Wine and Dine half relatively strong and finished a local Turkey Trot in a much faster time than I had anticipated. I was pretty excited as we were approaching one month to go, until my knee started…
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Race Report: Wine and Dine Half Marathon
As I mentioned in my expo post, I miss when the Wine and Dine half was at night. It used to be so fun to start at ESPN, hit up a bit of Animal Kingdom, and then arrive at Hollywood Studios and run through the Osborne Light Show. There was something so magical about turning the corner and just being completely immersed in Christmas lights and cheer. It was a great way to start the last third of the race. Then the race got moved to the morning, and with all of the construction in Hollywood Studios, the course has changed drastically, with the start moving to Magic Kingdom. I…
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Wine and Dine Half Expo Review: Changes galore
I did my first Wine and Dine half in 2012 and have gone back every year since. That year I had just gotten into running and was intrigued by the Disney races. My in-laws had never been to Disney, so my husband and I decided to bring them down with us. We stayed at All Star Music in a cute suite, and I got to see RunDisney in all its flash and glory, which obviously got me hooked. This was back when you could register for RunDisney races a few weeks in advance, rather than getting on the computer right when the regi stration opened, praying that you’d get in. …
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Training week 1
2018 WDW Marathon Weekend
Race Report: Wine and Dine Half Marathon
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Training week 1
The fall foliage is turning, however the humidity was still in full effect on Sunday. The hubs and I did 5 miles, working on achieving negative splits. Monday and Tuesday consisted of easy treadmill runs because my treadmill is finally fixed! It’s been over a month since I really have been able to use it. Wednesday I was able to convince my PT to let me run a mile as my warm up instead of the elliptical, citing that I will run one after for my run streak, so could I just do it now? He agreed as long as there was no pain and I got my 1.1…
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Chicago Marathon Reflection…
When I found out that I got into the Chicago Marathon last December, I was so excited. My mind instantly began racing (no pun intended), imagining the excitement of such a big race and the huge marathon PR I could get on such a big stage. It was going to be epic. However, life doesn’t always seem to go as planned. I ended up getting a new job at a new school over the summer, while taking three online graduate classes during July and August. My summer consisted of being stressed over interviews, writing grad papers for 4-5 hours pretty much daily, and really just trying to get my life…
