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Disney Marathon 2019
It’s been over a week since the Disney marathon, giving me plenty of time to reflect upon the race. I chose to do a modified version of the Hansons Advanced Marathon plan, now known as the Luke Humphrey Marathon Method. I had the most epic build up to the race- I was able to hit pace on all of my major workouts, I didn’t miss any runs due to illness or injury, and I ran the most mileage I’ve ever run in a marathon build up (hello 70 mile weeks!). As the taper craziness set in, I did develop an inflamed tendon in my right ankle that had me on…